Faith, mental health, and everyday life.
The CMHI blog shares practical guidance, lived experience, event reflections, and thoughtful conversations for individuals, families, and faith communities.
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Somatic Approaches to Mental Health Rooted in Biblical Principles
Read article →: Somatic Approaches to Mental Health Rooted in Biblical PrinciplesIn our fast-paced, digitally driven world, finding balance in mental and emotional health is increasingly challenging. The timeless wisdom found in the Psalms, coupled with…
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How Jesus Offers Rest for Our Souls
Read article →: How Jesus Offers Rest for Our SoulsLife often feels like an uphill climb, doesn’t it? The relentless demands of work, family, relationships, and the unexpected trials that come our way can…
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Anxiety in the Bible – Did Jesus Experience Anxiety?
Read article →: Anxiety in the Bible – Did Jesus Experience Anxiety?There are many instances of people who experience anxiety in the Bible. When we reflect on Jesus Christ’s life on earth, we commonly reflect on…
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3 Psalms that Helped My Depression
Read article →: 3 Psalms that Helped My DepressionManaging depression can often feel like an uphill battle. This battle can happen daily and sometimes worsen during a specific time of year. Many people…
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Elijah, A Depressed and Suicidal Prophet
Read article →: Elijah, A Depressed and Suicidal ProphetMany of us remember Elijah as the prophet who called fire down from heaven, prophesied a drought of three and half years, and ascended into…
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Faith and Resilience Poem
Read article →: Faith and Resilience PoemThis heartfelt faith and resilience poem captures the profound connection between a child and her father, drawing a beautiful parallel to our relationship with God.…
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Hope for Holiday Blues: How To Combat Seasonal Depression
Read article →: Hope for Holiday Blues: How To Combat Seasonal DepressionAs the holiday season approaches, it can feel like everyone around us is full of excitement and cheer. Yet, for many, this season brings an…
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Strength for the Life’s Challenges
Read article →: Strength for the Life’s ChallengesFacing your battles is a difficult decision to make. Hardships can take many forms, and the longevity of each problem is unpredictable. Admitting your faults can be…
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Bible Verses Against Depression and Anxiety
Read article →: Bible Verses Against Depression and AnxietyFinding Calm Through Crisis Whether this is the first blog you’ve stumbled upon from CMHI or you are part of our very growing family, I’m…
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A Scriptural Call to Action on World Kindness Day
Read article →: A Scriptural Call to Action on World Kindness DayKindness Through the Lens of Scripture “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Ephesians 4:32…
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Emergency Department Mental Health Services in Philadelphia
Read article →: Emergency Department Mental Health Services in PhiladelphiaFor individuals experiencing a severe mental health crisis, the emergency department (ED) is often the first point of contact for mental health care. Emergency departments…
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Christians Celebrating Halloween: Is There Any Correlation?
Read article →: Christians Celebrating Halloween: Is There Any Correlation?Christianity and Halloween Celebrating Halloween can be fun. October 31st is a day many people worldwide are excited about. While many are overjoyed spending weeks…