Faith, mental health, and everyday life.

Anxiety can be overwhelming, affecting your thoughts, emotions, and even your physical well-being. While occasional anxiety is normal, persistent or excessive anxiety can interfere with…

The following is a poem about Easter by Joy Steward, a CMHI community member who generously contributed this poem to the CMHI blog page. The…

Trauma doesn’t end with the individual; its echoes can reverberate through families, imprinting on the lives of subsequent generations. This phenomenon, known as intergenerational trauma,…

Setting the Stage: What is Easter? What does the Semicolon mean? Easter, a spring season, historical and biblical event, is the time when Jesus Christ…

Bipolar disorder is a complex mental health condition characterized by dramatic shifts in mood, energy, and behavior. It is often misunderstood, leading to stigma and…

In Nigeria, discussions around mental health are deeply intertwined with faith. Despite significant challenges, many Nigerians face mental health issues in silence due to prevailing…

Mental health is a subject that often carries a weight of misunderstanding, especially within faith communities. For too long, struggles like anxiety, depression, and trauma…

Mental health is not solely determined by biology or individual experiences—it is also deeply shaped by the culture and society in which we live. Our…

Mental health is a universal need, yet for Black communities in the United States, accessing culturally competent mental health care remains a significant challenge. According…

Mental health is a crucial aspect of our well-being, yet many Christians struggle silently with depression and anxiety. In this post, we explore biblical perspectives…