Guest Contributor

Burnout

Avoiding Burnout as a Christian: What is a Spirit of Excellence?

Meetings, appointments, events, Bible studies, relationships, and other commitments are all a part of the journey of living a purpose-filled life. But how exactly do we juggle it all without facing burnout? Holy burnout out existed since the beginning of time, and God offers us an everlasting prescription for our restlessness.  Full Plate  Imagine going

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grief

Why Do Christians Sometimes Resist Their Own Grief?

Our religious parts revere God. They place his Word on a lofty pedestal. They carry an unshakeable devotion to keep us from trading God in for anything else. Loyal to teachings we learned in childhood, when they get a whiff of anything remotely disparaging to God, religious parts are quick to defend him. It makes

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Easter

God’s Not Finished Yet: Easter and the Semicolon Symbol

Setting the Stage: What is Easter? What does the Semicolon mean? Easter, a spring season, historical and biblical event, is the time when Jesus Christ was put on trial, crucified, and shortly after sealed in a tomb only for the tomb to be empty 3 days later. It was after this that His disciples truly

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Faith and mental health

Breaking the Stigma: How Faith & Mental Health Support Each Other

Mental health is a subject that often carries a weight of misunderstanding, especially within faith communities. For too long, struggles like anxiety, depression, and trauma have been viewed as purely spiritual battles—something to be prayed away rather than addressed with compassion and practical care. But the truth is, faith and mental health are not in

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Somatic Approaches to Mental Health Rooted in Biblical Principles

In our fast-paced, digitally driven world, finding balance in mental and emotional health is increasingly challenging. The timeless wisdom found in the Psalms, coupled with somatic (body-centered) practices, can bring a holistic approach to healing that nurtures not just the body, but also the mind, heart, and spirit. This article explores how integrating biblical principles

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