At the start of every academic semester, college students are often bombarded with page after page of syllabi to read and adjust to the rigor of a new professor, topic, and perhaps even a new seat in a new lecture hall. The long stream of expectations gradually builds up as the weeks progress, in …
Burnout and Academic Stress Among College Students Read More »
Meetings, appointments, events, Bible studies, relationships, and other commitments are all a part of the journey of living a purpose-filled life. But how exactly do we juggle it all without facing burnout? Holy burnout out existed since the beginning of time, and God offers us an everlasting prescription for our restlessness. Full Plate Imagine going …
Avoiding Burnout as a Christian: What is a Spirit of Excellence? Read More »
Our religious parts revere God. They place his Word on a lofty pedestal. They carry an unshakeable devotion to keep us from trading God in for anything else. Loyal to teachings we learned in childhood, when they get a whiff of anything remotely disparaging to God, religious parts are quick to defend him. It makes …
Why Do Christians Sometimes Resist Their Own Grief? Read More »
The following is a poem about Easter by Joy Steward, a CMHI community member who generously contributed this poem to the CMHI blog page. The Glory of the Story The glory of the story of the baby in a manger Was born out of deep sorrow within the heart of God. Though created in His …
The Glory of the Story: From the Manger to Redemption Read More »
Setting the Stage: What is Easter? What does the Semicolon mean? Easter, a spring season, historical and biblical event, is the time when Jesus Christ was put on trial, crucified, and shortly after sealed in a tomb only for the tomb to be empty 3 days later. It was after this that His disciples truly …
God’s Not Finished Yet: Easter and the Semicolon Symbol Read More »
Mental health is a subject that often carries a weight of misunderstanding, especially within faith communities. For too long, struggles like anxiety, depression, and trauma have been viewed as purely spiritual battles—something to be prayed away rather than addressed with compassion and practical care. But the truth is, faith and mental health are not in …
Breaking the Stigma: How Faith & Mental Health Support Each Other Read More »
In our fast-paced, digitally driven world, finding balance in mental and emotional health is increasingly challenging. The timeless wisdom found in the Psalms, coupled with somatic (body-centered) practices, can bring a holistic approach to healing that nurtures not just the body, but also the mind, heart, and spirit. This article explores how integrating biblical principles …
Somatic Approaches to Mental Health Rooted in Biblical Principles Read More »
Life often feels like an uphill climb, doesn’t it? The relentless demands of work, family, relationships, and the unexpected trials that come our way can leave us exhausted—physically, emotionally, and spiritually. It’s in moments like these that Jesus’ invitation in Matthew 11:28-30 feels like a lifeline: “Come to me, all who labor and are heavy …
We are honored to share a beautiful and thought-provoking poem by community member Lisa Choudhrie, who brings a biblical perspective to the experience of anxiety and depression. In her work, Lisa explores how faith can provide comfort and strength in times of mental distress, reminding us of God’s presence and care through life’s challenges. Her …
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