Biblical Trauma: The exit of the Hebrews from Egypt When I think about trauma biblically, the first thing that comes into mind is the book of Exodus. The book of Exodus records the Hebrews oppression during the mid-25th century B.C. The book describes a group of people who were once free but have now been …
Overcoming Trauma and PTSD: Examples of Trauma in the Bible Read More »
Dear Bipolarity, I wish I could say that it was love at first sight, but you crept into my life with no warning. In January of last year, you wrestled with me and showed me that I needed to slow down. You gave me a severe manic attack with psychosis, and you took me to …
Dear Bipolarity: A Letter to My Bipolar Disorder Read More »
Two years ago, I made one of the most difficult decisions of my life. I accepted an untimely diagnosis of bipolar disorder, which changed my life forever. On January 4th, 2021, I had a severe manic episode, which led to my hospitalization. I was frantic, speaking rapidly, and I felt rejuvenated even after getting two …
Christians Experience Bipolar Disorder Too: Balancing Faith and Mental Illness Read More »
Am I depressed or am I sad? Before we begin to discuss the clinical definition of major depressive disorder, it is important to note that depression is not the same as sadness or loneliness. On one hand, feeling sad for a short period of time after a disappointment is likely a normal human response. Onthe …
Depression Symptoms and How to Cope as a Christian Read More »
It’s pretty hard to miss the signs of a cold or the flu. A whole range of signs show up, like fevers, sweating, changes to eating habits, sinus problems, and plenty more that are specific to each of us. It’s so easy to tell that even someone observing you can’t miss the signs either. They …
Recognizing Signs and Symptoms of Mental Illness Read More »
In our last post about loss, we focused on survivors who lost a loved one due to suicide. If you haven’t checked it out yet, please do so here. Grief and loss are inevitable parts of human life and can be difficult to face alone. It is a complex process that can leave us feeling …
Grief and Loss: How to Cope with Losing a Loved One Read More »
According to a national survey, over three-quarters of the country identifies with at least one religious group or denomination. There is variation in the frequency of attendance of religious services and prayer, yet religiosity and spirituality remain significantly crucial for individuals in the United States [1]. It has been well-cited that spirituality can positively affect …
Spirituality and Health: Should doctors care about patients’ spirituality? Read More »
According to the Centers for Disease and Control and Prevention, suicide was the twelfth leading cause of death overall in the U.S. Suicide is also the second leading cause of death amongst those aged between 10-14. Suicide is a growing epidemic, but what is said about suicide in the Bible? “Elijah was a man with a …
Suicide in the Bible: Elijah the prophet with suicidal thoughts Read More »
Anxiety is a common mental health concern that affects millions of people worldwide. It can cause a wide range of physical and emotional symptoms, such as sweating, rapid heartbeat, irritability, and difficulty concentrating. While many conventional treatments are available, such as therapy and medication, relying on faith in God can also be an effective way …
Improving Anxiety by Relying on Your Faith in God Read More »
Mental health is a crucial component of overall well-being. Unfortunately, communities of color face unique challenges when it comes to accessing and receiving appropriate mental health care. This Black History Month, it is important to address the ways in which mental health conditions like bipolar disorder, personality disorders, PTSD, and schizophrenia impact Black communities differently. …
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