Dear Bipolarity, I wish I could say that it was love at first sight, but you crept into my life with no warning. In January of last year, you wrestled with me and showed me that I needed to slow down. You gave me a severe manic attack with psychosis, and you took me to …
Dear Bipolarity: A Letter to My Bipolar Disorder Read More »
Two years ago, I made one of the most difficult decisions of my life. I accepted an untimely diagnosis of bipolar disorder, which changed my life forever. On January 4th, 2021, I had a severe manic episode, which led to my hospitalization. I was frantic, speaking rapidly, and I felt rejuvenated even after getting two …
Christians Experience Bipolar Disorder Too: Balancing Faith and Mental Illness Read More »
In the church, spiritual health is often our utmost focus, but we easily neglect our mental health. We aim to read our Word consistently, pray without ceasing, love our neighbors, and serve God with our whole hearts. In doing so, we aim to get an A+ on our spiritual report card. Perhaps we will, but …
Mental Health: Why Should Christians Care About it ? Read More »
Today, mental health in the church continues to grow in importance and demands space and attention. We have adapted to the understanding that students and working adults alike need “mental health days” to separate themselves from the barrage of life and regroup. We make sure our relationships and boundaries are constantly modified to fit our …
Mental Health In the Church – Interview with a Pastor Read More »
International Women’s Day is a day to celebrate women and recognize their contributions to society. As Christian women, we often find ourselves juggling multiple roles, including motherhood, employment, being a wife, daughter, friend, and more. While we strive to excel in each of these areas, it’s important to prioritize our mental health. In this blog …
International Women’s Day: Mental Health Tips for Christian Women Read More »
February is Black History Month, a time to reflect on the experiences of the Black community in the United States. One area that is often overlooked in discussions of Black history is mental health. Mental health issues have long been stigmatized in the Black community, with many people viewing seeking help as a sign of …
This Valentine’s season, you may think a lot about showing love to others or receiving love from those you care about, but have you ever considered February a great month to reflect on your ability to love yourself?! You are the only you there is, made uniquely by our creative God. Especially when we may …
On purpose or not, February makes us think about love. But how often do you treat yourself as your own valentine and say, “I love me!” Love can come in all different shapes and sizes. And self-love is like air. It is hard to describe and vital to everyone. Self-love is a state of “appreciation …
Can you recognize when it’s time to care of your mind? You know the feeling — you wake up one morning, roll out of bed, and just feel straight-up sick. It becomes obvious that you will need to spend some time caring for your body over the next few days. For many of us, this …
What Does God Say About Taking Care of Your Mind? Read More »
How to improve your mental health in 2023 The first step to better mental health as a Christian is understanding what the Bible says about caring for your mind. Next, it is essential to recognize why you should pay attention to your mind in addition to your body. Once you realize the importance of attending …
Better Mental Health: Your New Years’ Goal in 2023! Read More »
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