Our religious parts revere God. They place his Word on a lofty pedestal. They carry an unshakeable devotion to keep us from trading God in

Helping families balance screen time with spiritual well-being In today’s digital age, social media is an ever-present force in the lives of teens. Platforms like

Suicide remains a significant public health concern, with millions affected by its devastating impact each year. While mental health professionals play a vital role in

In today’s fast-paced and often overwhelming world, finding peace in both body and mind can feel like a challenge. While prayer, scripture, and community support

Anxiety can be overwhelming, affecting your thoughts, emotions, and even your physical well-being. While occasional anxiety is normal, persistent or excessive anxiety can interfere with

The following is a poem about Easter by Joy Steward, a CMHI community member who generously contributed this poem to the CMHI blog page. The

Trauma doesn’t end with the individual; its echoes can reverberate through families, imprinting on the lives of subsequent generations. This phenomenon, known as intergenerational trauma,

Setting the Stage: What is Easter? What does the Semicolon mean? Easter, a spring season, historical and biblical event, is the time when Jesus Christ

Bipolar disorder is a complex mental health condition characterized by dramatic shifts in mood, energy, and behavior. It is often misunderstood, leading to stigma and

In Nigeria, discussions around mental health are deeply intertwined with faith. Despite significant challenges, many Nigerians face mental health issues in silence due to prevailing

Mental health is a subject that often carries a weight of misunderstanding, especially within faith communities. For too long, struggles like anxiety, depression, and trauma

Mental health is not solely determined by biology or individual experiences—it is also deeply shaped by the culture and society in which we live. Our