Mental Health Poems by Ally Loyns

Mental Health Poems: Pieces from A Generation of Sunflowers

I am powerful.
Everything I need is within me.
I deserve to feel happy, and I deserve to feel good.
I let go of that which no longer serves me.

Learning to love yourself and putting your own needs first, are the most empowering
actions you can take in this lifetime.

– words of an empowering woman

 

Making change can be a very frightening ordeal –
The emotion that overtakes you
and ignites in your belly,
that’s what taking your life back feels like.

Change in yourself,
can and will
evoke change in others.
Drive/motivation/inspiration will always trump fear.

About the Poet

https://genofsunflowers.etsy.com
@ally_author on Instagram

Canadian Poet & Author of Mental Health Poems

Borderline Personality Disorder advocate

Alzheimer’s advocate

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