Our current everyday life is riddled with uncertainty, hardship, and unexpected challenges ranging from minor setbacks to major life decisions. Eventually, anyone, even those with

We are excited to share another powerful poem by community member Lisa Choudhrie, offering a Christian perspective on anxiety struggles. Through her heartfelt words, Lisa

Finding Out I Was Diagnosed With Bipolar Disorder     Once I was diagnosed with Bipolar Disorder, my whole world in the beginning started to

We are honored to share a beautiful and thought-provoking poem by community member Lisa Choudhrie, who brings a biblical perspective to the experience of anxiety

Many times in life, we find ourselves at a crossroads, having to make huge decisions that could change our lives forever. Not knowing what to

Genesis 2:18: The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.” From

Taking Care of the Mind, Body and Soul It’s easy to forget to do simple tasks to improve your health. Did you drink water? Have

As Christians, most of us do not know or read our Bible as much as we would like. I fall into this category. Unfortunately, when

I am powerful. Everything I need is within me. I deserve to feel happy, and I deserve to feel good. I let go of that

I stared at the packet, which held all the information about my bipolar diagnosis. I sat on the bed in the mental hospital just after

A Day To Hope and Pray For In 1526, innocent African men, women, and children were captured by the Portuguese and West African slave traders

Self-acceptance is the process of recognizing, embracing, and affirming oneself as one truly is, including both strengths and weaknesses. It involves acknowledging one’s inherent worth