Christianity and Halloween

Celebrating Halloween can be fun. October 31^st is a day many people worldwide are excited about. While many are overjoyed spending weeks finding costumes and spending hundreds of dollars on candy and decorations others hide away in their homes cursing the day Halloween was established as a celebratory day. Every year the debate over Halloween reignites in many Christian circles. Some wonder if the holiday is harmless and fun, and others wonder if there is a darker side to it that exposes more sinister realms. For many believers of Christ, the answer isn’t so simple. The holiday’s origins and its modern-day expression often bring conflicting opinions, especially regarding faith.

A Divide In Views

Christians often have varied views when it comes to Halloween. Some believe the holiday is just a day for fun, family, friends, and community gatherings. While seeing  Halloween as a secular holiday they still look at it as a day where little boys dress in Superman and Batman costumes and little girls dress up as Barbies and Princesses coming together to enjoy a night of harmless festivities.

 Churches even join in on celebrating Halloween by often hosting Harvest Festivals” or “Trunk or Treat” events. Nevertheless, other believers choose not to participate in the holiday celebration. Many Christians view Halloween as a day rooted in pagan traditions and the occult. They believe that participating goes against the beliefs of God and Christianity; thinking that celebrating Halloween could open doors to spiritual darkness. Often standing on biblical instruction to “have no fellowship with the unfruitful works of darkness” (Ephesians 5:11).

What Is Halloween?

Celebrating Halloween was something that was allowed in my household. Every year my mom would allow me to dress up in costumes and go out to the malls and safe neighborhoods to receive candy. Even when I got older, she would let me go to our church’s annual Halloween festival. And while many parents thought this was perfectly fine, some of the people in the church however didn’t agree with allowing the children to celebrate the holiday.

Some expressed concern, especially when they would see children dressed in themed costumes involving supernatural or overtly dark elements like witchcraft, demons, or zombies. I always thought it was fun and games until I got older. Now that I’m more grounded in my faith I desire to know more about Christianity and Halloween. I recently decided to have a face-to-face conversation with my Uncle Bishop Kenneth Copeland Sr., to learn more about Christian beliefs surrounding the holiday.

A Conversation with Bishop Kenneth Copeland Sr.

I expressed to my uncle that I was interested in gaining insight into how Christians should approach Halloween. He offered a balanced perspective that challenged my previous surmise. “So, Uncle Kent,” I began, “Halloween is a holiday that brings about so many emotions for Christians, some good and some bad.  As a bishop and leader in the church, what are your thoughts on how we, as Christians, should think about Halloween?”

He cleared his throat and smiled thoughtfully before responding. “Well, Jada, it’s important to understand what Halloween is exactly. A lot of people have opinions about the holiday and don’t even know how it originated”. I stopped for a minute because as he spoke, I thought to myself, I never even knew what Halloween was.

“Back in the day, there was this ancient Celts festival of Samhain. People in costumes would gather in groups and light bonfires that essentially warded off ghosts”.

“They did this because November 1 represented the ending of summer, the start of the dark and cold winter, and the day of ghosts returning from the dead. October 31 was deemed Hallows Eve which later became Halloween”.

“Now something else special about November 1 is that it became a day of honoring the saints, or All Saints Day. All Hallows’ Eve, the day before All Saints’ Day, was originally a time to remember the saints and those who had passed. But over the centuries, it’s become something else entirely—something much more secular.”

Should Christians Celebrate Halloween?

I absorbed all of the new information entering my brain and continued with my questions. “So, is it wrong for Christians to celebrate Halloween?” I asked, still unaware of his stance on the holiday.

“This was something I thought about for years after having my kids,” he said. “I guess it all depends on what celebrating Halloween means to us. Some people feel Halloween is for the children. They don’t find harm in costumes, candy, and community. I don’t find anything wrong with allowing the kids to enjoy themselves for a day. Plus, the bible doesn’t specifically mention Halloween or speak anything negative about it.  So, I think it is important that we instead apply biblical principles concerning the holiday”.

“Proverbs 2: 12-14 says: Wisdom will save you from the ways of wicked men, from men whose words are perverse, who have left the straight path to walk in dark ways, who delight in doing wrong and rejoice in the perverseness of evil. If we are glorifying what is evil or indulging in fear, that’s when it becomes a concern. But if we’re using the day to love our neighbors or to teach our children about spiritual discernment, it can be an opportunity for growth.”

Heart Posture During Halloween

“That makes a lot of sense”, I said. “So, I guess we can say it’s more about your heart posture when celebrating the day huh?”

“You got that right!” he chuckled. “If you have Christian friends or just regular friends who choose not to celebrate Halloween because they feel it’s not glorifying God then that’s okay and you should respect it”. “On the other hand, if you have friends who may want to attend a festival or take their younger family members out for candy, then that’s fine too. As long as they approach it with prayer and wisdom”.” As Christians, we must learn to live by what the bible says, because God’s word won’t steer you wrong. Not conforming to the patterns of this world but transforming our minds to discern what is good, acceptable, and perfect according to God’s will, is what God cares about.”

I loved how he quoted Romans 12:2 so smoothly almost making me think he came up with that all on his own. “Well, that was a conversation much needed unc,” I said. I felt so much more knowledgeable about Halloween and confident in my beliefs about the holiday.

Finding Balance as Christians

My talk with my uncle reminded me that even though Halloween can be controversial, it’s not as simplistic as I once thought. As Christians, God expects us to assess everything we do. Examining how we engage with cultural holidays, through the lens of our faith is crucial. This requires discernment, wisdom, and grace—both for us and others. Proverbs 3: 21-24 says “My son, do not let wisdom and understanding out of your sight, preserve sound judgment and discretion; they will be life for you, an ornament to grace your neck”.

Halloween is primarily what you make it. It can mean different things to each individual but as Christians, remember that God calls us to walk in love, wisdom, and truth. So, no matter if a person wants to attend a Harvest Festival, pass out or receive candy, or even abstain from Halloween altogether, the key is to do so in a way that reflects your relationship with Christ because God judges our heart posture at the end of the day. If you ever find yourself In deep thought about whether or not to celebrate Halloween as a Christian, let your faith guide, you and always seek God’s direction. He will help you in finding the right path. Finding Your Life Direction Through Christ

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The world can seem so dark and cold when facing uncertainties. Even though God created humans to be there for each other in a time of need, there’s only one person you can turn to when your back is against the wall. And that Is God himself. It’s so much easier to turn to our faith and seek life direction and guidance from God when in need. When we need encouragement, we can always turn to the Bible. The Good Book is filled with knowledge and God’s promises. He assured us He would lead and direct us on the right path. 

Letting Go and Letting God

Many people act impulsively when making decisions and choose what they think logically is best for them. However, what may seem like the best decision for us isn’t always what God knows to be best for us. In Proverbs 3: 5-6, King Solomon spoke these words to his son. “Trust in the Lord with all your heart and lean not on your own understanding.” A lot of times, we make decisions based on logic and facts. Other times, we base our choices on our emotions or opinions. But God wants us to trust in and lean on him. We must always believe that what he puts in our hearts and minds will be best for us. It can be difficult to lean on God. Especially when you’re impatient and want to control things.

When I applied to my master’s program, I became anxious because I heard nothing back. I watched other people get accepted and became discouraged. I lashed out at God every day because I wasn’t hearing anything back from schools. Instead of waiting for an answer, I took matters into my own hands and started applying for jobs. I was losing control of things and wouldn’t say I liked it. In my mind, applying to jobs would give me back the power I was losing over my life. I got denied every job I applied to.

This made me even more frustrated with God.

I didn’t realize I was asking for answers, but I wasn’t listening when he replied. It’s challenging to tune into what God is saying when you have people in your ear. But I got my answer when I shut them out and submitted to him. I was already accepted; I just had to be patient enough to receive the acceptance letter. Giving God your yes and allowing him to lead you is crucial. Waiting on him is also important. God may not answer back or move when you want him to, but he’s always right on time. 

His Time Is Always The Right Time

Many individuals struggle with waiting for God’s guidance or life direction. Waiting can become discouraging, tiresome, and depressing. When I have to wait on God, I sometimes get disappointed because I feel like he isn’t hearing me. Other times, I get worried because I always feel like he isn’t going to give me an answer in the allocated time that I need. Nevertheless, Proverbs 16:9 says,“ In their hearts, humans plan their course, but the Lord establishes their steps.” This verse reminds us that we may have particular desires, but God ultimately establishes our way. We have to remember that God has a divine plan for our lives. Most want to take the easy route to reach our divine purpose.

However, God orchestrates certain events in our lives to properly prepare us for what is to come in the future. His route in our lives provides us with what we need to conquer our everyday struggles. Some of us need to be stronger in discernment, while others may need strength in loving others. Whatever it may be, we must continue to trust in God’s timing and leadership. Understanding that sometimes, the direction we seek may not come immediately or in the way we expect. But we can rest assured that he always leads us toward what is best for our lives.

Praying For Discernment

It’s important to have discernment when seeking direction from God. As I mentioned previously, hearing God when others were in my ear was hard. Isaiah 30:21 says, “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” When you’re seeking guidance from God, getting advice from others is healthy. God uses people sometimes as signs or to convey messages. However, asking God for discernment to decipher if a person’s advice is practical is also essential.

Sometime last year, I received an opportunity to shadow an oncologist. I was confused because I wasn’t interested in Oncology at all. Was this opportunity from God, or was it a distraction? I didn’t know if this was a good door or a God door for opportunity. 

Nevertheless, God blessed me with the discernment to establish that it was a God door. A lot of times, we may get a chance at something and think that it’s a good one. And it may be. But sometimes, we get trapped behind good doors. A God door will lead you to more incredible opportunities and allow you to grow, elevate, and evolve. A good door will make you tired, unhappy, and feel defeated. When asking God for guidance and direction, be sure to also ask for discernment between the doors he wants us to enter and those that look good to us on the outside. 

God Gives Us So Much More

Many other Bible verses help us when we need to seek direction and guidance from God:

• James 1:5: “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”
• Psalm 32:8: “I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”
• Jeremiah 1:7-8: But the Lord said to me, “Do not say, ‘I am only a youth’; for to all to whom I send you, you shall go, and whatever I command you, you shall speak. Do not fear them, for I am with you to deliver you, declares the Lord.”
• John 6:35: Jesus said to them, “I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst.

The Christian Mental Health Initiative website has a direct link to the Bible app on its Mental Health Resources tab. This app will help you access the Bible verses discussed previously. The website also links to other mental health and faith-based resources to help you grow in faith and get closer to God. 

Seeking direction from God is a journey filled with ups and downs. Trusting in God, listening to him, and being obedient are all things that make this journey easier. Being patient and continuing to pray are also ways to make searching for direction from God simple. As people of God, we can find solace and hope by knowing God is our ultimate guide. God made a promise always to lead us and never to leave us. So, as a word of encouragement, continue to seek God’s leadership and guidance with an open heart, mind, and spirit because he is willing and ready to guide you.

A Prayer for God’s direction

“Dear God, 

I need you today more than ever before. 

I am trying to walk your path for me — but I am stumbling, and I fear I will fall. 

God, I need your counsel and wisdom in this difficult time. 

Please guide me where you will have me walk. 

I’m faithful, and I’ll follow now and always. 

In Lord Jesus’s name, Amen.”

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Genesis 2:18: The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.”

From the beginning of time, God desired for his creations to have companions with whom to share the world. God knew that one man alone could not take care of the earth by himself and created each of us to have relationships with one another. The bonds we form, whether familial, platonic, romantic, or business, shape our well-being and give us a sense of belonging. However, in the intricate tapestry of human connection, we sometimes struggle to define a healthy relationship.

Most humans gravitate to people whom they respect, trust, and communicate well with. While others connect with people who they have fun with and who provide emotional support for them. And while all of this is great, we sometimes overlook other qualities that should be important when choosing who we build relationships with. Being in connection with people who share the same values and goals, people who mutually appreciate and care for each other, and people who understand boundaries are also vital attributes that should be considered when forming bonds with others. It is also crucial to understand that every relationship you build isn’t going to look the same but that there are key aspects that each of the relationships should offer. 

The Interconnection Between Respect and Trust

A profound sense of mutual respect and trust lies at the heart of every healthy relationship. What respect looks like in a romantic relationship varies from what it looks like in a platonic relationship. Nevertheless, things like thinking about how something may impact a person before making a decision, being honest even if it’s difficult, and acknowledging opinions and boundaries are all signs of respect in any relationship. Respect also involves valuing the other person as an individual with their own beliefs, aspirations, and vulnerabilities.

For many people, respect isn’t something that is given away but rather earned. It’s so easy to have respect for someone full of integrity and who has great character because you feel like you can trust them. And just as respect is earned, trust is as well. Trusting someone is one of the hardest things to do because you never really know someone’s true intentions. Many people have experienced a lot of hurt, pain, betrayal, and letdown when putting their trust in others. It’s crazy to say, but some of us have even been deceived by family members and people we could never imagine hurting us. However, trust can be formed and rebuilt with consistency, reliability, loyalty, and honesty. When respect and trust entwine, they establish a firm foundation where all parties involved in the relationship feel secure in fully expressing themselves, their thoughts, and emotions.

No One Is Perfect At Communicating

When the word communication comes to mind, what do you think of it? For years, when I heard the word, I thought of things like how you approach a conversation or how your tone is when talking to someone. As time progressed, I began to understand that communication looks completely different for everyone because we were all raised uniquely.

As humans, how we learn to communicate comes from the different model figures we’ve had in our lives. From mom and dad to siblings, grandparents, extended family members, and teachers, we’ve all garnered some form of communication from them. Because of this, a lot of us think we are perfect when it comes to communicating. Nonetheless, it’s important to reflect and ask yourself these questions.

Who taught you how to express yourself responsibly?

How did you learn to connect with others?

Who taught you how to resolve conflict and healthy problem-solving strategies?

How did you learn tolerance and patience?

And who helped you understand what emotional bonding is?

Understanding Different Perspectives

If you were raised around people who were ineffective in teaching you the proper way to do these things, chances are you probably aren’t as good at communicating as you think. In any relationship, communication is key. We must understand that because we were taught things differently and by different people, we each have a specific language that we know to be effective. It’s so easy not to understand a person, and it can be hard to comprehend what someone is saying because it may sound foreign to you. This is why, when building healthy relationships, it is imperative to ask questions and learn. Learn about a person’s past and communication style and create a language that works for both of you. Actively listening, expressing feelings and thoughts respectfully, and seeking clarification on things that aren’t clear are all healthy ways of communicating.

Strong forms of communication involve non-verbal aspects as well. Speaking in a respectful tone and adjusting body language to show a person you’re engaged can help convey a positive nuance that sometimes words cannot. Communication can help understand a person’s needs and aid in emotionally and mentally connecting. Communication is a way of bonding in relationships and can help sustain all types of connections.

How Fun Can Make Being Emotionally Supportive Easier

Having fun, laughing, experiencing new things together, and playfulness bring light-heartedness to relationships. Whether through shared hobbies, adventures, or playfulness, incorporating fun and laughter nurtures a sense of levity, intimacy, and relaxation within the relationship. It also makes it easier for people in the relationship to feel comfortable being vulnerable with each other. In a healthy relationship, each person offers compassion, empathy, and encouragement in trying times, times of joy, and times of uncertainty.

Emotional support isn’t just about crying or sympathizing with someone, but it also includes being receptive to each other’s feelings, validating experiences, and listening without judging. Emotional support, however, isn’t just about the times of sorrow. It also entails celebrating achievements and milestones, offering words of encouragement, and showing genuine interest in each other’s separate lives. Incorporating these features into relationships fosters understanding and connection that essentially deepens the bond between individuals.

Common Ground Sparks Interest In A Healthy Relationship

Most relationships are formed based on things that people have in common with each other. Having connections with individuals whose values and goals align with yours creates a solid framework for a relationship to flourish. A common foundation of beliefs, values, and goals promotes unity and mutual growth. Shared values could embrace principles concerning honesty, affection, respect for diversity, and loyalty. Correspondingly, having compatible dreams and goals for the future allows individuals to support each other’s ambitions, visions, and endeavors. This creates a sense of cohesion and purpose within a relationship and helps individuals have a mutual appreciation and gratitude for each other and the connection. While individuals may bond over positivity, we also bond over negative things.

Trauma Bonding

Trauma bonding is very common, and a lot of times, we don’t even realize we are doing it. Specifically, trauma bonding can be defined as a deep attachment that develops from repeated physical or emotional abuse and occurs most commonly in intimate relationships. It is always nice to have someone relate to something you’ve traumatically experienced, and it feels even better that they know exactly how you may feel. It seems to make you feel closer to that person you’re bonding with because you’re connecting to them in a way that you can’t with anyone else.

Instead of healing, the two individuals re-live unhealthy situations and practice and project those unhealthy habits onto each other. This leads to destruction, and you’re left dealing with more pain and hurt. Seeking guidance from God can help you navigate what a healthy relationship looks like for yourself. Sharing these prayers and thoughts with others can create mutual appreciation and respect. 

We All Want To Be Appreciated And Understood

Some people may not admit it, but we all love feeling appreciated. Expressing appreciation in relationships promotes a culture of positivity and warmth. Small acts of kindness followed by acknowledging each other’s efforts, strengths, and contributions cultivate a sense of value, affirmation, and connection. In a healthy relationship, people grow to love what makes them unique and enjoy celebrating the many qualities that help the relationship grow. Also in a healthy relationship, as it matures individuals begin to learn about boundaries.

Things like knowing what lines not to cross, when a person needs space, their certain preferences, and knowing a person’s limits are important to establishing healthy relationship habits. Some people need more space than others, while others may be more sensitive to certain conversations or topics than people you have other relationships with. In platonic relationships, it can be easier to not see or talk to them every day. Whereas in intimate relationships seeing them every day can be a priority. Respecting boundaries includes giving each other privacy and honoring the need for independence without encroaching or imposing undue expectations. 

Starting The Journey Of Building Healthy Relationships

A healthy relationship embodies various things. Some of these things involve trust, respect, proper communication, fun, sharing values and goals, mutually appreciating one another, and understanding boundaries. Other things include being flexible and adaptable, knowing how to resolve conflict and come to a resolution, continuing to grow and develop, and always reflecting on how to be better in the relationship. Building and maintaining healthy relationships is new to and may come as a challenge to some while coming naturally to others.

Navigating relationships can be difficult as things change and challenges erupt. By incorporating these elements, you can form fulfilling, nurturing, and healthy connections that last a lifetime. Just as God would want us to do. Ephesians 4:2-3 says, “Be completely humble and gentle: be patient, bearing with one another in love. Make every effort to keep the unity of the spirit through the bond of peace. John 15:12: “My command is this: Love each other as I have loved you.”

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In 1526, innocent African men, women, and children were captured by the Portuguese and West African slave traders and put on ships to America. In America, the Africans were separated from their families and forced into slavery. Once sold, the enslaved worked long hours, suffered all types of abuse, and lived in harsh conditions. Many fought to survive, and some even escaped to freedom, while others died in captivity. A day like Juneteenth was one that the enslaved could only hope, dream, and pray for. June 19th  holds a remarkable historical, cultural, and spiritual significance for many communities. 

Historical Origin of Juneteenth

Juneteenth is a day of freedom that commemorates the emancipation of enslaved African Americans in the United States. On January 1, 1863, President Abraham Lincoln released the Emancipation Proclamation that declared all slaves a part of the confederate-held territory free. Two years later, Union General Gordon Granger, of the U.S. Army and his troops traveled to Texas to announce a new general order. General Order No. 3 proclaimed that slavery was officially abolished.

Juneteenth symbolizes the day that enslaved African Americans were made aware of their freedom from slavery. This day serves as a remembrance of the enduring struggle for equality and justice. Juneteenth is a day of various cultural celebrations, such as hosting parades and parties full of laughter, dancing, and music. Other groups gather within churches, schools, and neighborhoods to further reflect and pay homage to African American communities’ resilience, heritage, and pride. 

Aftermath Traumas of Slavery

Gathering in the community to celebrate Juneteenth serves as a great way for individuals to discuss the strong emotions and feelings that may arise during the day. The aftermath of slavery and systemic racism has had an intense effect on the mental well-being of African Americans. During the times of slavery, they experienced abuse, racial violence, segregation, discrimination, and marginalization. Exposure to these harsh circumstances has left behind a byproduct of intergenerational trauma, psychological distress, and many other mental health disparities. The effects of historical trauma can manifest in various forms, including post-traumatic stress disorder (PTSD), depression, anxiety, substance abuse, and even low self-esteem. Because of insufficient access to culturally competent mental health care, countless individuals grapple in silence, clueless about how to seek help and healing for the traumas they face. 

Nevertheless, the day of Juneteenth catalyzes healing and reconciliation, challenging individuals and communities to confront the wounds that slavery has caused. Juneteenth provides a space for mental and emotional healing. On this day, African Americans are acknowledged and honored for their historical struggles and conquests of the past. Their culture is uplifted and celebrated through community service, education panels, storytelling, and faith services. Through advocacy and activism toward racial reform, individuals can establish and help others find a sense of identity and belonging. This can bring forth empowerment and foundational aspects needed to reach emotional and mental healing.

How Christianity Plays A Role In Celebrating Juneteenth

Christian faith communities have historically played a crucial role in providing social support, spiritual guidance, and mental health resources. Churches and other religious institutions can provide comfort for those affected by historical trauma and contemporary challenges. Christian communities can help address mental health needs and promote holistic well-being throughout the celebration of Juneteenth. Religious leaders can seek help from outside communities to integrate mental health education, awareness, and support services into their ministries. This can serve as a source of hope and inspiration for individuals battling with the mental health challenges of intergenerational and past traumas. 

Christianity and the Liberation of A New Day

Micha 6:8 explains what God expects from his people. He wants us to love our neighbor like we love ourselves through seeking justice, being kind, and showing humility. Christianity’s call to live like God resonates with the values of Juneteenth and the broader movement for social justice and liberation. Throughout the celebration of Juneteenth, faith-based organizations can encourage advocacy toward social injustice issues. Leaders can also establish community partnerships with people who are passionate about breaking down systemic barriers to mental health care, systemic racism, and inequality that still exist today. 

The Christian faith has provided spiritual sustenance, moral guidance, and a framework for social justice advocacy. The equivalence between biblical narratives of liberation and the African American experience of slavery and liberation has been deeply resonant within Christian communities. After the Ten Plagues, God directed Moses to lead the Exodus of the Israelites out of Egypt across the Red Sea and into the promised land. This story in the Bible can help deliverance and comfort for those who struggle with feelings of past trauma, oppression, and hopelessness. 

The Book of Exodus correlates with Juneteenth and why we celebrate the day. Juneteenth is a day to reflect on the many battles African Americans faced and how they finally received the freedom and rights they deserved. Juneteenth symbolizes a new day of hope and liberation for enslaved people. The themes of liberation, justice, and the pursuit of a promised land resonate deeply with the African American struggle for freedom and equality. As Christians reflect on the message of Juneteenth, they are challenged to confront systemic injustices, advocate for the rights of the marginalized, and work towards a society where all individuals are treated with dignity and respect.

A Day Cherished For Forever

“The Father of Juneteenth,” Al Edwards, described Juneteenth as a day of “source of strength” for young people. In the earlier days of Juneteenth, the day was used by the freed slaves to search for lost family members, teach their children about self-empowerment, and uplift each other within the progress made by freedom. The no longer enslaved individuals did these things by learning how to read and understand the Emancipation Proclamation, by holding religious ceremonies, hosting barbeques, playing games, and forming new traditions.

Today, African Americans abide by some of those same traditions as Juneteenth approaches and is celebrated. In the modern world today, African Americans still fight for justice, racial equality, and racial reform. They also fight to help individuals who struggle mentally and emotionally with the scars left by years of discrimination and oppression. Juneteenth continues to inspire hope, unity, and a shared commitment to building a more just, equitable, and mentally healthy society for all.

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I found it amusing to play around with my friends and call them bipolar when their moods would drastically change throughout the day. We would be laughing one minute and annoyed the next because we were hungry. “You’re so bi-polar! You were just in a good mood,” we would joke. It wasn’t until my sophomore year in undergrad that I started to take bipolar disorder seriously.

I had a friend who became like a brother to me. He would be full of energy for days and suddenly go into a deep state of isolation later. I never understood why, but his different mood swings affected our friendship. He would be thrilled to see and talk to me one day, and the next treat me as if I didn’t exist. It wasn’t until I addressed his temperamental behavior that he told me he had bipolar disorder. Having been diagnosed a couple of years before meeting me, he grappled with handling his mental illness and balancing his relationships. 

Shining a Light on Bipolar Disorder

Understanding Bipolar Disorder

Bipolar disorder, or manic depression, affects millions of people around the world. It is unusual shifts in mood, formerly ranging from manic highs to depressive lows. Someone experiencing this mental illness has a constant change in their thinking, sleep patterns, energy, and behavior. The unpredictability and intensity of these mood shifts can be overwhelming, impacting various facets of life, including relationships, work, and personal well-being. Several factors contribute to bipolar disorder. Genetics and brain chemistry are some of the main elements that cause the disorder. Other components include stressful life events, medications, drugs, and alcohol. My friend shared many stories about his life as a child with me. Through therapy and doctor visits, he concluded that the main contributing factor to his disorder was the trauma he experienced as a child. It was to my surprise that childhood trauma, too, partakes in someone being diagnosed with bipolar disorder. 

Life with Bipolar Disorder

There were days when my friend and I would pull all-nighters. We would stay up until 3 in the morning to do homework and write essays we had procrastinated on throughout the week. I would finally crash out, and he would still be up for hours, showing no signs of tiredness. Even after not sleeping for days, he had so much energy. Those were also the times when we had the most fun together. He would be overly excited about the most minor things and was always in the mood to do something spontaneous, like walking to Baskin and Robbins to get ice cream at 1 in the morning in 12-degree weather.

I learned later that those were his manic episode days. But then there were days when I felt so distant and separated from him. He would be exasperated and sad and didn’t want to leave his room. Those were his depressive days, and they were the toughest to deal with. Signs and symptoms of someone with bipolar disorder can be divided into two different categories. Manic and depressive. A manic episode is where the individual may be productive and excited and have intense feelings of euphoria.

In contrast, depressive episodes are the opposite. The individual may feel sad, down, or worried. And they lack energy and interest in anything. 

Bipolar I vs Bipolar II

Bipolar I was what my friend was diagnosed with. But there were also two other forms that I remember him explaining to me. He had dealt with a few manic episodes that led to hypomanic or major depressive occurrences, which categorized him as having Bipolar I. Bipolar II is similar to Bipolar I, but the individual never reaches a manic episode and can be severely depressed for an extended amount of time. My friend also taught me about cyclothymic disorder, which is also a mood disorder that is less extreme than bipolar disorder and involves frequent mood swings of hypomanic and depressive episodes. Through his teachings and my personal experiences with him, I began to have a better understanding of bipolar disorder, and my empathy for the mental illness grew. 

The Role of Faith in Dealing With Bipolar Disorder

Galatians 6:2 says, “Carry each other’s burdens, and in this way, you will fulfill the law of Christ.”

This scripture encourages the Christian community to assist those in their times of struggle and need. We must not stigmatize bipolar disorder but instead extend unconditional love, compassion, and grace to our brothers and sisters who battle with this mental challenge. Many nights, my friend went through meltdowns. He would call me, and we would meditate, listen to music, and talk to God. In the times we would pray, I could sense the presence of God wavering over us. He would be at peace for weeks after we spent hours expressing our feelings and being vulnerable with God. 

Faith as a Means of Healing

For individuals navigating the intense waters of bipolar disorder, faith can serve as a balancing force. The Christian belief in an affectionate and sympathetic God provides a foundation of hope, even at your lowest moments. Creating a prayer routine and participating in fellowship with a supportive faith community can provide comfort and relief during times of adversary.

Psalms 34:18 reminds believers, “The Lord is near to the brokenhearted and saves the crushed in spirit.”

This verse signifies God’s understanding of the pain and heartache that people with bipolar disorder deal with. It lets us know he is acquainted with the pain and ready to offer comfort. 

The Duality of Mania and Depression

Because Bipolar disorder’s hallmark feature is the oscillation between manic and depressive episodes, the diagnosed may have a difficult time managing their spiritual journey. Manic highs are likened to spiritual hunger and exuberance moments, where individuals feel an intense connection with God. My friend dealt with many depressive lows, many of which were when he experienced spiritual dryness and despair. He would act out and have moments of extreme irritability that crushed my spirits. We both found it beneficial for him to channel his energy into constructive and positive outlets. I encouraged him to get involved in community service events where he could release some of his excitement. Other times, we spent days attending church events that deepened our relationship with Christ. It’s essential to anchor these moments in God’s truth and avoid impulsive decisions that may lead to negative consequences or hurt someone you’re close to.

The Christian Community Involvement In World Bipolar Day

March 30th is reserved for World Bipolar Day. The day came after the death of renowned artist Vincent Van Gough, who had bipolar disorder. The Asian Network of Bipolar Disorder, the International Bipolar Foundation, and The International Society for Bipolar Disorders organizations fought hard for this day to promote awareness and understanding of bipolar disorder. World Bipolar Day raises awareness about mental illness, eliminates stigmas about what bipolar disorder is and isn’t, and brings forth a platform for advocacy and activism. 

The Christian community plays a crucial role in supporting individuals with bipolar disorder, especially on March 30. Fellowship and genuine support for each other are emphasized throughout the bible. Hebrews 10:24-25 says, “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing but encouraging one another and all the more as you see the Day approaching.”

Call to Action

On March 30, World Bipolar Day, the Christian Mental Health Initiative (CMHI) encourages everyone to create an environment of understanding and acceptance within the faith to help combat the stigmas often associated with bipolar disorder and other mental health issues. Fabricating prayer circles, endorsing small talk groups, and fostering pastoral relationships with those in need can help break down the barriers that prevent those with bipolar disorder from seeking help. These helpful gestures can also become pillars of strength for those facing the challenges of bipolar disorder, promoting a sense of belonging and encouragement.

We must not stigmatize bipolar disorder but instead extend unconditional love, compassion, and grace to our brothers and sisters who battle with this mental challenge.

Overcoming Stigma Through Education

To help destigmatize bipolar disorder and other mental illnesses, it is essential to equip yourself with the knowledge and history that follows. For those of us who have a limited understanding of what bipolar disorder is, CMHI offers mental health resources such as SAMHSA, which is a national website for information on mental health. The website also provides other resourceful sites, such as helpguide.org,  to empower people with information to help with their mental health, and the Stephen Ministry, a faith-based national suicide and crisis lifeline for anyone you know who may be dealing with a crisis or the feeling of wanting to commit suicide due to the effects from their bipolar disorder. 

Concluding Reflections on World Bipolar Day

In honor of World Bipolar Day and amid bipolar disorder’s challenges, the Christian community can help themselves and others find hope in the unwavering love and grace of Jesus Christ.

Romans 15:13: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Bipolar disorder, with its fluctuating highs and lows, poses unique challenges for those affected by it. Individuals can find solace in the teachings of compassion, understanding, and support found throughout the bible. By intertwining faith with practical measures, such as therapy, prayer, meditation, and medication, the Christian community can aid in better controlling and navigating bipolar disorder with resilience and hope.

The journey may be challenging, but with God’s grace and the support of a caring community, those affected can find the strength to face each day with courage and faith.

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Introduction

The modern-day plague of Human Trafficking enslaves millions of men and women, leaving survivors with shattered lives and broken spirits. As followers of Christ, we are called to be the hands and feet of Jesus in a world marred by sin. At CMHI, we consider the intersection of Christian faith and mental health in the context of human trafficking a crucial topic to be taken seriously by those who desire to live in the image of God himself.  

Understanding the Darkness: Unveiling the Realities of Human Trafficking

Understanding the mirthless realities of human trafficking is essential. Human trafficking can be defined as the business of stealing a person’s freedom for profit. From being deceived, swindled, and physically forced into sex, victims of sex trafficking undergo ineffable terror. Victims are kidnapped, threatened, and pressured into a life of sexual exploitation, and private labor. Held captive, while working under intolerable conditions, they have no voice, no control, and no power. Many shy away from the subject of human trafficking because of the discomfort, sensitivity, and lack of awareness, but we, as children of Christ, must confront the issue with God’s love and light. 

The Brokenness Within: Mental Health Consequences of Trafficking

Going through the unimaginable experience of human trafficking can leave victims with a plethora of unwanted complications. They are left trying to pick up the pieces of the life once deprived of them. Both internally and externally, human trafficking victims carry deep, wounded, trauma scars that may take years to heal. The psychological damage encountered during their abduction may seem as if it’ll never go away. From post-traumatic stress disorder (PTSD) and anxiety to depression and relational challenges, the ones who lived through this affliction struggle with a multitude of mental health obstacles. The impact of trafficking is profound, and survivors grapple with reclaiming their identity, dignity, and self-awareness. 

PTSD After Human Trafficking

Post-Traumatic Stress Disorder (PTSD) is described as a disorder people develop when they have experienced or witnessed a scary, shocking, terrifying, or dangerous event. Victims who have survived human trafficking may wrestle with severe cases of PTSD. Because of the turmoil induced into their minds, victims may have specific triggers that cause horrific flashbacks, thoughts, or nightmares. Dealing with PTSD can be life-changing and hard to come to terms with. However, interconnecting PTSD with spirituality and equipping yourself with the understanding of knowledge and wisdom of faith in God can help serve as a guiding light through the journey of healing. 

Anxiety and Depression

Victims who deal with PTSD can also suffer from depression and anxiety. Depression and anxiety look different for everyone. Some can suppress symptoms and control them; others cannot. Being locked away, and hidden from family, friends, and the outside world can contribute to the depression and anxiety that victims of human trafficking develop. Living in negative environments where one is forced into sexual slavery and abuse while both fearing and fighting for their life also plays a significant role in the progression of these disorders.

Christian Mental Health Initiative has a host of resources to help those in need of mental health recovery. For instance, The Crisis Helpline can aid in turning a stressful moment where one may be dealing with an anxiety episode into a cool and calm moment. Other resources include the Anxiety & Depression Association of America, where individuals work towards the goal of prevention, treatment, and cure of anxiety and depression, and the Bible App, where one can utilize the app’s community, daily devotionals, and scriptures from the bible to explore Christian principles that offer love and comfort amid despair. 

Social Impact

Surviving human trafficking can cause social and relational challenges for victims. They may feel shameful or stigmatized ultimately leading to social isolation and separation. Because victims are extremely affected by mental, emotional, and psychological trauma, they may develop trust issues, which can put a strain on the relationships they have with family, friends, and intimate partners. The societal stigma surrounding trafficking may lead to discrimination and exclusion, compounding survivors’ challenges.

Loss of Identity and Trust

When an individual’s life is stolen from them and they are demanded to become someone else, they lose their self-awareness and dignity. The individual no longer knows who they are and may even struggle with Dissociative disorder to disconnect from the trauma they’ve endured. The Christian community must take a stance in helping victims of human trafficking rebuild their shattered identities by introducing and showering them with the unconditional love, grace, and mercy of God, as this is an imperative step in the process of mental health restoration.

The Role of Faith: A Beacon of Light in the Darkness

As Christians, our belief in God is not only a source of consolation but also a strong catalyst for healing. We must make ourselves aware of the resilience of survivors and the demand for comprehensive support groups. Drawing parallels from stories in the bible about strength and adaptability to the journey of human trafficking victims will help in their walk of redemption and restoration. Understanding the transformative power of God’s love and grace is essential in guiding individuals from brokenness to wholeness.

Ephesians 4:31-32: “Let all bitterness and wrath and anger and clamor and slander be put away from you, with all malice, and be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” The Christian faith is built upon forgiveness. The foundation and concept of forgiveness involving trauma, cruelty, and inequity can provide a path toward liberation for survivors of human trafficking. 

Restoring Broken Identities through Christ

God’s grace and love restore those whose lives have been broken and destroyed. The Christian faith is centered around Jesus’s work of redeeming and re-establishing his people’s lives. Employing this doctrine in the psychological rehabilitation of human trafficking survivors can offer keen insight into their personal healing journey. The Church should serve as a support to victims in need, offering pastoral care, faith counseling, and reinvention of self. 

Addressing the Stigma: A Christian Call to Action

Many things go through the minds of survivors of human trafficking, like feelings of shame, blame, and guilt. Some victims struggle with an identity crisis, which makes it hard for them to rebuild a positive self-concept. Because of these different emotional barriers, many survivors shy away from getting the proper help they need to heal. Nevertheless, the Christian community must help to dismantle these drawbacks and establish a community that offers solace and understanding for those who are suffering.

We must also take the time to educate the church community and raise awareness within the church about the mental health obstacles that human trafficking survivors experience. By enlightening the church on this issue, we as a community are breaking the chains of shame that victims feel. We are expressing and offering empathy and support. By addressing the spiritual aspects of shame, incorporating, and introducing prayer and meditation to the victims’ lives, and emphasizing God’s unconditional love, the church can serve as a place of comfort and peace for survivors to overcome and heal from the heavy weight that they carry around. 

Conclusion: A Call to Compassion and Action

By weaving together, the threads of faith, mental health, and activism, the Christian community can contribute to the tapestry of God’s redemptive work in the lives of those affected by human trafficking. 

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The post The Terrors of Human Trafficking: A Christian Perspective to Restore Broken Souls appeared first on CMHI.

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